Almonds – Roasted create up a key part of a strong and various diet. Their moderately long shelf life, portability and wealthy nutrient profile create nuts perfect snack ideas to aid you keep a healthy diet. Roasted salted almonds benefit your health by increasing your intake of a few key nutrients. These fat-free roasted almonds include 0 grams of transfat per serving.
Almonds are used to make oil that is used as a moisturizer as well as a culinary ingredient. They can be used as garnish and is a common ingredient in desserts. Most popularly used to make badam milk.